Workshops and Events
In-person and online events for parents, professionals and young people.
Dr Anouk Online is part of the Welvow community. Together we run workshops and events designed to bring the science of anxiety and trauma into rooms where it can make a real difference, for parents, for professionals and for young people.
Whether you are a parent trying to understand your teenager, a teacher supporting anxious students, or a professional working with young people, these events are designed to give you the knowledge and tools to make a genuine difference.
Examples of Community Events & Collaborations
Over the past few years, I’ve been privileged to collaborate with local schools, wellness communities and national conferences to support teenage mental health and wellbeing.
Spinfield School (Children’s Mental Health Week 2025) — Opening Speaker and Event Host, alongside the Smartphone-Free Childhood team.
The Marlovian Magazine — Contributed to a two-page feature on Smartphone Free Childhood (Summer 2025)
Seed Wellness Podcast — Discussed Trauma and Relationships as part of the Seed Wellness community (listen here)
University Teaching & Supervising — Lecturer and supervisor for trainee psychologists and psychiatrists at Reading University, King’s College London, and the Institute of Psychiatry (Maudsley Hospital).
National & International Conferences — Presenter on Parenting Programmes for Fostered Children and Child Trauma
A Final Note
Everything here is rooted in a simple idea:
When adults feel informed and supported, young people do better. And the patterns that cause so much difficulty across generations start to shift.
Thank you for being part of this growing community.
Dr Anouk Online Evidence-based. Compassion-led. For the people who are ready to understand, and finally feel free.
Office: Buckinghamshire, UK
Site: www.dranouk.online